Grace
One day. Your space. Total reconnection.
Grace is a one-day stay-at-home retreat designed to help women pause, reconnect, and nurture their well-being. Through gentle practices like yoga, DIY spa treatments, and mindfulness exercises, Grace creates space to recharge your body, mind, and soul—all without leaving your home. Perfect for those looking to begin or deepen a mindful self-care routine, Grace equips you with simple, reusable tools to find calm and joy in your busy life.
This is your moment to embrace stillness, feel good, and rediscover your inner peace.
Life can be overwhelming, especially when your days are packed with endless to-dos and little time for yourself.
That’s why I created Grace—a gentle, stay-at-home retreat designed just for you.
Grace is for the woman who craves a moment of connection—a connection to her body, her mind, her soul, and her inner calm.
Grace is your invitation to pause, breathe, and reconnect with yourself—all from the comfort of your home. Inspired by the four elements of nature—Earth, Water, Fire, and Air—this virtual retreat is lovingly designed to help you rediscover balance, calm, and joy in your everyday life.
Guided Audio Files: Gentle meditations and mindful reflections to help you align with the grounding, flowing, transformative, and clarifying energies of nature.
Grace Handbook: Your companion for the retreat, filled with yoga prompts, easy-to-follow recipes, DIY spa treatments, journaling prompts, and mindful tips to nurture your body and soul.
Welcome Video: A warm introduction to your retreat, setting the stage for a day of rest, reflection, and renewal.
Closing Video: A heartfelt way to wrap up your retreat, offering insights to carry your newfound calm and connection into your daily life.
Curated Music Playlist: A soothing collection of music designed to enhance your experience and help you flow seamlessly through the day.
Nature-Inspired Practices:
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Earth: Ground yourself with simple, stabilizing rituals.
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Water: Embrace flow and emotional ease.
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Fire: Rekindle your inner spark with transformative practices.
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Air: Find clarity and lightness with mindful breathing and reflection.
A Flexible, Soulful Structure: Grace guides you through a thoughtfully curated day, but you’re free to move at your own pace, honoring your unique rhythm.
Whether it’s the calming meditations, pampering spa rituals, or the joy of slowing down, Grace is here to help you feel recharged, refreshed, and deeply reconnected to yourself. Take this time for you—you deserve it. ❤️
Please note that while your purchase is from Ansua Dutta Coaching, the billing statement will reflect 'Learning Skillsets' as the payment processor.
Grace is thoughtfully designed to guide you through a one-day retreat from the comfort of your own home. Here's how it works:
Prepare Your Space: Follow the introductory video (upon sign up) and the handbook to help you set the mood—stock up on simple ingredients, organize your space, and let loved ones know you’re dedicating this day to yourself.
Follow the Flow: Grace is divided into segments—Morning, Afternoon, and Evening—each inspired by the four elements of nature: Earth, Water, Fire, and Air. These elements bring a natural rhythm to your day, grounding and rejuvenating you.
Enjoy a Variety of Practices: Each segment includes a mix of guided meditations, light yoga, DIY spa treatments, journaling prompts, and mindful activities. You’ll also receive simple recipes for nourishing meals to enjoy throughout the day.
Accessible and Flexible: Whether you follow the full-day structure or adapt it to your schedule, Grace meets you where you are, offering tools you can revisit anytime.
Feel the Transformation: By the end of the retreat, you’ll feel refreshed, grounded, and empowered with self-care practices that fit seamlessly into your everyday life.
Grace isn’t just a one-time retreat; it’s a resource for lasting calm, clarity, and self-connection.
Cost: EUR 150
Please note that while your purchase is from Ansua Dutta Coaching, the billing statement will reflect 'Learning Skillsets' as the payment processor.
Grace FAQs
Disclaimer:
This tool is designed to support general well-being and self-care but is not a substitute for professional medical, psychological, or therapeutic advice. If you have any physical or mental health concerns, please consult your physician before using it. Participation is voluntary, and you assume full responsibility for your own well-being.
All recipes, spa treatments, and mindful practices provided are for guidance only and should be used at your own discretion. Ansua Dutta Coaching and Learning Skillsets are not liable for any adverse effects resulting from their use.
There are no affiliate programs associated with the recommended recipes, spa treatments, or external video suggestions. All proprietary rights to external videos belong to their respective creators.
Please note that results may vary, and no specific outcomes are guaranteed. By purchasing or using this tool, you acknowledge and agree to these terms. No refunds will be provided.