Blog | Ansua Dutta

Upaya

Imagine a river flowing down from the mountain to the sea. It has a beautiful and happy path, having momentum and speed at its head,...

Awakening

We cannot deny that humanity is going through a massive shift in identity at this very moment. There are polarities in the way we feel,...

Resilience: The art of getting up and getting on

How easy it is to become upset will determine how we move through life. There are many people who are by nature more resilient than...

Who am I?

The most powerful question you can ask yourself as you awaken into your nature is “who am I” From all the questions asked, this is the...

From loneliness to solitude

There is a part of me that simply insists on sticking to the notion of “loneliness.” It is the paradigm with which I explain...

Summer holidays

Remember the summer holidays you had a child without a care on the world, when all you did the whole day was play with friends, went for...

Adolescents and post Covid

I was drinking my Sunday morning coffee, enjoying the surprisingly cool morning breeze, as I tuned in the Mel Robbins podcast, one of my...

Mid-life: what is it?

A short view on mid-life and the hidden blessings it carries